Sharon Salzberg & Phoenix Soleil: "Fierce Compassion & Self Care" | Talk...

source: Talks at Google    2016年8月11日
Tough times can wear down our resilience when we need to be strong to practice self care and also contribute to making the world the way we want it to be, to live in alignment with our values. Sharon will talk about the roles of fierce compassion and self-care, lead meditation, reflection exercises and answer questions.

Sharon's bio:
Sharon Salzberg is a meditation teacher and New York Times best-selling author. She is the co-founder of the Insight Meditation Society in Barre, Massachusetts, and has played a crucial role in bringing Asian meditation practices to the West. Sharon has been a student of meditation since 1971, guiding retreats worldwide since 1974. She is a weekly columnist for On Being, a regular contributor to The Huffington Post and the author of many books including "Real Happiness," and "Lovingkindness." For more information please visit her website at www.SharonSalzberg.com.