How do carbohydrates impact your health? - Richard J. Wood

source: TED-Ed      2016年1月11日
View full lesson: http://ed.ted.com/lessons/how-do-carb...
The things we eat and drink on a daily basis can impact our health in big ways. Too many carbohydrates, for instance, can lead to insulin resistance, which is a major contributor to cardiovascular disease and Type 2 Diabetes. But what are carbs, exactly? And what do they do to our bodies? Richard J. Wood explains.
Lesson by Richard J. Wood, animation by Qa'ed Mai.