The benefits of good posture - Murat Dalkiniç

source: TED-Ed      2015年7月30日
View full lesson: http://ed.ted.com/lessons/the-benefit...
Has anyone ever told you, “Stand up straight!” or scolded you for slouching at a family dinner? Comments like that might be annoying—but they’re not wrong. Your posture is the foundation for every movement your body makes and can determine how well your body adapts to the stresses on it. Murat Dalkilinç gives the pros of good posture.
Lesson by Murat Dalkiniç, animation by Nadav Arbel.

No comments: